Perfect is the enemy of progress—and your peace of mind.

Hey Overthinker,

You waited for it. Told yourself, “I’ll start fresh on January 1st.” Well, guess what? It’s here.

Today is that perfect, shiny new beginning you’ve been waiting for. But let me ask you this: Are you ready to follow through? If you’re already feeling that old tug of procrastination or perfectionism creeping in (“It’s the first day, let’s ease into it…”), here’s a reminder: Perfect is the enemy of progress—and your peace of mind.

You don’t need the perfect plan, the perfect tools, or the perfect moment. You just need to start.

Why Perfectionism Sneaks In?

Perfectionism loves to show up when the stakes feel high. A new year feels like a blank slate, and the pressure to “do it right” can be overwhelming. But here’s the thing:

• Progress doesn’t care about perfection.

• Momentum is built by showing up, not by waiting for ideal conditions.

• Your goals won’t chase you—you have to chase them.

• The Mindset Shift: Done is Better Than Perfect

Here’s how to kick perfectionism out of your 2025 goals:

1. Start Small, Start Now:

   Don’t wait for the stars to align. Break your goal into the smallest possible step and do it today. Want to start working out? Take a walk. Writing a book? Jot down one idea. It’s not about crushing it; it’s about starting.

2. Commit to “Never Miss Two”:

   One bad day is fine—life happens. But missing twice? That’s where you lose momentum. Show up tomorrow, even if it’s messy.

3. Forget Perfect; Aim for Progress:

   Instead of asking, “Is this my best work?” ask, “Does this move me forward?” Small wins stack up faster than you think.

4. Embrace the Learning Curve:

   Messing up is part of the process. Every step forward—even the clumsy ones—brings clarity, growth, and confidence.

One Last Thought

This year doesn’t need to be perfect. It needs to be yours. Don’t let the fear of imperfection keep you stuck in neutral. Take that first step, however small, and keep moving.

2025 is here. Make it count.

Overthink less, do more!

Your Fellow Overthinker

P.S. What’s the one thing you’re starting today? Hit reply—I’d love to know how you’re kicking off 2025.